Dear Dancers, Staying active and limber is important even if you may not be dancing as much as usual. Pleas make sure that your are warming up & stretching every day. Use the tracking log below to track the days you were stretching & what exercises you were doing and how long. **REMEBER: YOU MUST WARM-UP YOUR MUSCLES BEFORE YOU STRETCH!**
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Excellent work today dancers!-- Way to push through the heat!
Click the first button below to find the video with all the new additions and from the rear so you can dance along with it. Click the second button to find the cut version of our song. To practice along with on your own. Happy Practicing Everyone!! You are Rockstars! Hello dancers- here is the full run thru from yesterday. This is from the Audience perspective. Happy practicing! Concert is less than a week away! Woohoo!!
Hello Dancers!
Click the green button below to view the first half of our dance! Happy Practicing. This is going to be one beautiful piece!! Hello dancers!
Please watch the videos of the Axial Technique Phrase. Watch for the things you are doing well along with the things you want to improve on. Please fill out the first 3 sections (Squares) on your worksheet. There is also a video of me you can practice along with on your own. Remember the goal of this assignment is to help you identify what you want to improve and how you are going to get there. Lots of Love! Ms. Paulsen |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
March 2020
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